I had him right in my grasp. Five more minutes – that’s all that was needed. However, things didn’t go as planned. Sometimes, strength falters in the absence of endurance. I learned this the hard way. Ok, let’s face it. Despite all the effort that we put into obtaining a[…]
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By a show of hands who wants to burn fat? Now who wants to build muscle? Now who wants to do both at the same time? I imagine everyone raising their hands way up high. (I don’t really expect you to be raising your hands but if you are then[…]
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I’m going to deviate a little from fitness and give credit where credit is due. You see, in order to create this platform for helping others get into the best shape of their life, I obtained some help from one of the best minds in the business, Ramit Sethi. Last[…]
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