Intensity is a good thing. No, scratch that. Intensity is great thing. But while bringing your “A” game is a prerequisite for success, it’s also been known to be the downfall of many. And in this article, we’re going to talk about that: the good, the bad, and the ugly[…]
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An epidemic is spreading. All across gyms, beaches and city sidewalks, people are falling victim to what can only be known as “mediocre calves syndrome.” And, it’s most likely affecting you. You’re arms are defined, your shoulders broad, and even your hamstrings and quads are in killer shape. Yet, no[…]
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Ryan Gosling has one of the best bodies in Hollywood. If you remember Young Hercules, it was apparent that a 17-year-old Ryan Gosling was blessed with great genetics. It’s also apparent that he’s put in some time in the gym since then. It’s no wonder why a Google search of “Ryan Gosling[…]
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Rocky Balboa is one my favorite all-time fictional characters. Outside of the ring, he seemed to be the nicest guy in the world. But when a challenge presented itself, when someone hurt his friends or family, he would unleash hell on his opponents in the ring. He was everything a[…]
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This is it. We finally reached the last installment (so far) in the Rocky franchise: Creed. Released nearly a decade after its predecessor, Creed was the Rocky movie that no one expected. It paid proper homage to this universe and its characters, and I personally hope we get a franchise[…]
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