“BUY SOME DAMN IRON!!!” That’s what I told a client back in late 2016. As a coaching client, I was asking her to turn in her food logs to make sure she was hitting her prescribed macronutrient targets. For most people, tracking and hitting their macro targets can be a[…]
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Rocky Balboa is one my favorite all-time fictional characters. Outside of the ring, he seemed to be the nicest guy in the world. But when a challenge presented itself, when someone hurt his friends or family, he would unleash hell on his opponents in the ring. He was everything a[…]
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This is it. We finally reached the last installment (so far) in the Rocky franchise: Creed. Released nearly a decade after its predecessor, Creed was the Rocky movie that no one expected. It paid proper homage to this universe and its characters, and I personally hope we get a franchise[…]
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(In case you’re looking for my thoughts on Rocky V, there wasn’t enough there to write a full article. The part that was useful was covered in this article Julio wrote. Check that out right here.) After the failed abortion that was Rocky V, Balboa was a pleasant surprise to[…]
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(If you missed Pt. 3, check it out right here.) Of all of the movies in the Rocky franchise, this one holds a special place in my heart–it was the first movie I remember seeing in theaters, way back in 1985. It should also go without saying that this movie has[…]
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